In "Me & Myself", we follow the protagonist, played by Madhav Anilkumar, on a profound journey through the challenges of depression during quarantine. With the help of Shambhavi Mahamudra, a Kriya Yoga technique learned at the renowned Isha Yoga centre, the protagonist discovers the power of Yoga in keeping themselves healthy, aware, and resilient.

As the world comes to a standstill during the global pandemic, the protagonist battles with feelings of despair and hopelessness. But with determination, they incorporate Yoga into their daily routine, finding solace and healing in this ancient practice. Through breath-taking visuals and metaphorical voiceover, the film captures the transformative power of Yoga in overcoming depression.

As the protagonist delves deep into his own psyche, confronting fears and unravelling layers of depression, he emerges stronger, wiser, and more resilient. "Me & Myself" is an inspiring story of my (Kesh Keerthi) personal triumph and a testament to the healing power of Yoga in challenging times.

Actor - Madhav Anilkumar

Cinematography, direction, voiceover & written by Kesh Keerthi